Weight and punching power

Discussion in 'Boxing Training' started by Charles Wolff, Feb 8, 2009.


  1. Boxaholic

    Boxaholic Member Full Member

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    May 27, 2008
    Yikes lots of equations here lol. I'll throw another one at you that I learned in grade 9. It takes double the energy to move something twice as big just as fast. It takes triple the energy to move something the same size twice as fast. Hence, greater speed=greater power because of greater kinetic energy. Anyhow, I dont really care, you either hit hard or you dont. You can improve it a bit but skills are where its at.
     
  2. RDJ

    RDJ Boxing Junkie banned

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    Sep 27, 2005
    Please elaborate then.
     
  3. Charles Wolff

    Charles Wolff Crusader of Light Full Member

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    Oct 20, 2008
    Hello, once again!
    just coming with a report of how my latest bout turned to be with those 10kgs off.
    Definitely outclassed the man, as far as i felt, i hit as hard as i did before, had better responses and could move more. I could land punches much more effectively than ever did before.
     
  4. JMonster

    JMonster Active Member Full Member

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    Mar 8, 2005
    it could be possible that u rn't following through as much nemore
     
  5. ChrisPontius

    ChrisPontius March 8th, 1971 Full Member

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    Oct 4, 2005
    Boxing is not about who punches hardest, but about how can land the hardest punch.

    Your heavy punches are of no use when you're too slow to land them consistently. Speed is MUCH more important in boxing, especially in amateur boxing.