weight loss

Discussion in 'Boxing Training' started by boxa01, Oct 11, 2007.


  1. boxa01

    boxa01 Member Full Member

    228
    0
    Jan 29, 2006
    hi just wondering if any1 can help me out i need to make super feather weight in 3 weeks i am currently at 62.6kg and dont like drying out 24hrs b4 fights not i eat good and train hard ?????????????
     
    boxa01, Oct 11, 2007
    boxa01, Oct 11, 2007
    #1
  2. freesix88

    freesix88 Member Full Member

    286
    0
    Apr 12, 2007
    only eat fruit and vegetables and drink only water and run alot
     
    freesix88, Oct 11, 2007
    freesix88, Oct 11, 2007
    #2