weighted vest

Discussion in 'Boxing Training' started by cockneyhardman, Dec 17, 2010.


Page 2 of 2
  1. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
    179
    Aug 28, 2007
    You were 200lb+ just a week or 2 ago...
     
    viru§™, Dec 21, 2010
    viru§™, Dec 21, 2010
    #16
  2. Ylem

    Ylem Well-Known Member Full Member

    1,782
    2
    Nov 3, 2009
    i was 208 in july. about 3 weeks ago i was at 190 having dropped 18 lbs from july to late November and continued to have dropped another 5 lbs over the last few weeks.

    i believe it was in the thread about binging on food if you feel like doing the research.

    im 185 at about 17% bf.
     
    Ylem, Dec 21, 2010
    Ylem, Dec 21, 2010
    #17
Page 2 of 2