weights question

Discussion in 'Boxing Training' started by SMOKIN JAY, Dec 12, 2007.


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  1. truepwrz

    truepwrz getting better and better Full Member

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    Apr 3, 2007
    nice traps, try to build up some lats too to make it even better =)

    well if your doing it for boxing then i suggest you should either do 8-10sets of 3 or just do tons of reps on bodyweigh workout like push ups, pull ups, dips, etc.

    buff and boxing lol =)
     
    truepwrz, Dec 13, 2007
    truepwrz, Dec 13, 2007
    #16
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