What are the best drills for lateral movements?

Discussion in 'Boxing Training' started by Relentless, Dec 27, 2010.


  1. Relentless

    Relentless VIP Member banned

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    discuss.
     
    Relentless, Dec 27, 2010
    Relentless, Dec 27, 2010
    #1
  2. wordisbond

    wordisbond Active Member Full Member

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    What I do is jog on the treadmill sideways. Left side, straight, right side, repeat.
     
    wordisbond, Dec 27, 2010
    wordisbond, Dec 27, 2010
    #2
  3. thejokerswild

    thejokerswild Guest

    [ame]http://www.youtube.com/watch?v=ITk0W8Kl62Y[/ame]

    Practise lateral movement. This guy is doin it.
     
    thejokerswild, Dec 27, 2010
    thejokerswild, Dec 27, 2010
    #3
  4. scrap

    scrap Boxing Addict Full Member

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    [ame]http://www.youtube.com/watch?v=P_gv_Sz_vRQ&NR=1[/ame]
     
    scrap, Dec 28, 2010
    scrap, Dec 28, 2010
    #4
  5. scrap

    scrap Boxing Addict Full Member

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    [ame]http://www.youtube.com/watch?v=0tfDnj4Xwy0&feature=related[/ame]
     
    scrap, Dec 28, 2010
    scrap, Dec 28, 2010
    #5