What's the best combat sports to learn to learn to fight in all types of combat? Self defense both with body and not. How many would I have to learn? At some point they have to have similarities? how to conserve body energy? Does keeping feet down improve balance even when sitting to some extent depending on body type usage?
One of the OGs. I remember seeing you around years ago. Back when it was eastside I do the same, randomly log in and be active for a few days, forget password, repeat periodically.
Commit to the fight. .. Focus on what you have to do. .. Exhale sharply with every punch. .. Breathe when you defend. .. Walk, don't run. . Drive your elbow (rather than the fist) into each punch. .. Never cover your eyes or let your opponent go out of your vision. .. Lean on your opponent