What do you guys prefer? Running in the evening or morning?

evening

 

Morning.

 

It's not about discipline for me. I'm up at 6 am wether I need to be somewhere or not. I just get more out of my runs if I wait until the afternoon or evening.

 

I run in evenings also as i feel i push myself harder and get more out of the run but 4 fat burning running in morn b4 breakfast is best.

 

Explain why it's best to run before breakfast.

 

I never said it was best just best 4 fat burning as youve been asleep 4 bout 8 hrs so if u go run 1st thing in morn ul b eatin right into ur fat reserves.

 

No, it doesn't. Running on an empty stomach will just make you feel twice as tired, and that's about it. It's breakfast which gets your metabolism going in the morning, I can't see how your idea of not eating would work.

 

running in the morning before breakfast is a bad idea, this is why i hate the training section, stupid advices like that.

 

I usually grab breakfast immediately when I get up (pretty light), then go for my 1/2 hour run 30-60 min after. I have never had a problem doing this as long as I keep my breakfast pretty light. I would like to wait slightly longer but I can't with my schedule. It seems like ever since I started running in the morning I have more energy throughout the day.

 

I normally run at night due to my schedule.

 

I prefer mornings personally.

 

Night. I was never a morning person, and coming from where I come from you can NOT run during the day for a good 7 months of the year these days, at least.

 

i like running @ night when i have a blanket of darkness to conceal me