what do you think of enzo calzaghe's unusual training techniques?

all premier league teams do saq work before a game then move on to mini games.and all sports u need the blood circulating and the muscles warm before u start otherwise your asking for muscle tears etc.take a cold elastic band and pull it, then tak a warm one and pull it and see what happens.

 

good example

 

They're white men.
Genetically, we're not MADE to be as ripped or impressive physically as, say, a black man. Asians are even worse. Looks are mostly genetic.
They may be carrying, say, 6-8% bodyfat, but look completely different.

 

look at white body builders or even ricky hatton came in ripped to his last 2 fights

 

I hope Calzaghe spars enough rounds for Hopkins, cuz he'll need his timing to be near perfect.

 

Possibly, he does have a small frame, and slim limbs. He may well have won a title at 140 and all credit to him, but I don't think he'd be doing himself any favours in even fighting at 135...I don't see what he could possibly do against Khan, the size difference is immense. He should refrain from calling him out!!

 

I'm aware that men of West African decent 'generally' have a different physical make up to their White counterparts, but you can become ripped, regardless of race man.

 

Well, lets remind ourselves of the Haye fight

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I'd say he's gotta change his training !!

 

That's complete bull. Sure, lifestyle factors can play a big part, but anyone can become ripped, regadless of race

 

joe is that you.


i dont know you spell in guelsh anyways

 

i belive skipping isnt for training it's for footwork you can bounce and move quicker using only your feet.

look at how hamed had amazing footwork early on then after becoming a heavybag puncher did he actually look better.

i notice joe is incredibly flatfooted so is macca....hmm :think the plot gets a little thicker

 

haye is a better fighter than macca
if macca was put in any training camp the same would have happened