what doe you think is beter after gym work a hot shower or cold

Discussion in 'Boxing Training' started by joekirkbycobra, Jan 5, 2008.


  1. Ilesey

    Ilesey ~ Full Member

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    :lol:
     
  2. 196osh

    196osh Mendes Bros. Full Member

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    :lol:

    To be fair I am a **** speller.
     
  3. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    dats y i box m8
     
  4. brooklyn1550

    brooklyn1550 Roberto Duran Full Member

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    I would always start off with the water on hot for a couple minutes and then turn it as cold as possible for a minute or so.
     
  5. brooklyn1550

    brooklyn1550 Roberto Duran Full Member

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  6. TFFP

    TFFP Guest

    Personally I opt for the cold one

    If I'm a bit cold afterwards, I **** my Joe Calzaghe inflatable doll for a bit
     
  7. brooklyn1550

    brooklyn1550 Roberto Duran Full Member

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    :lol:
     
  8. Relentless

    Relentless VIP Member banned

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    [url]http://news.bbc.co.uk/sport1/hi/athletics/specials/european_athletics/2178643.stm[/url]

    [url]http://news.bbc.co.uk/sportacademy/hi/sa/treatment_room/features/newsid_3097000/3097114.stm[/url]
     
  9. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    thers gd info in ther thank you
     
  10. randeris

    randeris Boxing Addict Full Member

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    com on rit lik 1 normal pers.
     
  11. ralphc

    ralphc Well-Known Member Full Member

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    Over the years there have been many theories as to whether hot or cold is better. Back when I was young cold was the in thing. When we hit the shower there would of course be a competition to see who could stand it the longest. I never won that one!
     
  12. FRKO

    FRKO "A MAN" Full Member

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    God help you.

    This content is protected
     
  13. amy

    amy If you know what I mean Full Member

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    :lol: No kidding!


    If I could get the water to be about boiling when it comes out of the shower, nothing would make me happier.
     
  14. Relentless

    Relentless VIP Member banned

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    get an electric shower.
     
  15. JMonster

    JMonster Active Member Full Member

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    man...i don't know how some ppl can stand a cold ass shower lol