he slipped a punch with his hands behind his back which is essentially like hsi hands down albeit a bit out of position so took a buit more handspeed, its not like he was on the olympic rings That said Jones was very athletic overall for a boxer, not quite Prince Naseem however Jones was a far bigger man
Power is a function of size, speed, an technique You can have excellent technique and lack any great athleticism, or you could posess a size advantage, or sheer brute force
I guess you can boil it down to an ability to move quickly and fluidly, with the feet, hands, and upper body.
A boxer in possession of natural abilities that cannot be taught or trained, extreme speed, extreme power, great refelexes **** like that.
its used to describe guys that have never won a title but still get hyped as if they are some kind of factor.
the way you transition offense to defense an defense to offense so subtile yet smooth that is athletisism pardon my fu@kn grammer but you no what i mean