What is THE best way to improve upper body strength, arm strength?

Discussion in 'Boxing Training' started by joecaldragon, Sep 29, 2008.


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  1. Jazzo

    Jazzo Non-Facebook Fag Full Member

    9,543
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    Feb 5, 2006
    All forms of bench and military press.
     
    Jazzo, Oct 7, 2008
    Jazzo, Oct 7, 2008
    #16
  2. kinski

    kinski Well-Known Member Full Member

    1,645
    13
    Apr 29, 2006
    Pullups, handstand push ups, isometrics, wrist roller,etc.
     
    kinski, Oct 8, 2008
    kinski, Oct 8, 2008
    #17
  3. Seven Chance

    Seven Chance Augustus Style Journeyman Full Member

    1,626
    0
    Apr 1, 2008
    Do Knuckle pushups for arms, triangle pushups for chest, and regular pushups for some all over work.
     
    Seven Chance, Oct 12, 2008
    Seven Chance, Oct 12, 2008
    #18
  4. maracho

    maracho Boxing Addict Full Member

    4,137
    1
    Mar 17, 2007
    Tell a local tree service they can drop off their wood (just logs no brush or chips:lol:) in your driveway. Get a splitting mull.

    Do those push ups where you slap your hands

    If you got kids they love to be swung around

    Swimming and climbing ropes are good to
     
    maracho, Oct 13, 2008
    maracho, Oct 13, 2008
    #19
  5. xoum

    xoum Member Full Member

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    0
    Sep 10, 2008
    long wanks
     
    xoum, Oct 13, 2008
    xoum, Oct 13, 2008
    #20
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