What is the best way to lose weight in boxing?

Discussion in 'Boxing Training' started by Boxinglad123, Jun 3, 2010.


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  1. THEBODYSHOT

    THEBODYSHOT Active Member Full Member

    1,184
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    May 17, 2010
    I live by this and it work amaizng but u have to do it everyday man Make home home soups takes me 20 mins to make.
    celery, green onions, chick peas, kidney beans, green beans , carrots

    boil the celery and green onions for like 20 mins and then had the others( they come in cans. use one can of each and 2 bunches of celery and 2-4 green Os. . Then put 2 packs of chicken noodle soup packages for the broth. ****ing great i eat it every single day for dinner. Eat what your gonna eat and freeze the rest asap. I was 250 dropped to 207, now 218 from working out and eating good. PS grill chicken and cut it up and put it in too if u want.
     
    THEBODYSHOT, Jun 4, 2010
    THEBODYSHOT, Jun 4, 2010
    #16
  2. THEBODYSHOT

    THEBODYSHOT Active Member Full Member

    1,184
    0
    May 17, 2010
    I Box ay heavyweight but if needed i easliy could make cruiser eating this ****
     
    THEBODYSHOT, Jun 4, 2010
    THEBODYSHOT, Jun 4, 2010
    #17
  3. Boxinglad123

    Boxinglad123 Well-Known Member Full Member

    2,128
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    Apr 9, 2010
    I eat....some kind of high fibre cereal for breakfast and 2 pieces of peanut butter on wholemeal toast. 1 pint of skim milk and 200g cold meat for lunch. dinner i usually eat something with rice or potatoes. I snack on fruit, apples, oranges etc

    I drink english tea, green tea, water, milk and coffee
     
    Boxinglad123, Jun 4, 2010
    Boxinglad123, Jun 4, 2010
    #18
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