what supplements do you take?

Discussion in 'Boxing Training' started by Relentless, Mar 23, 2008.


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  1. Relentless

    Relentless VIP Member banned

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    currenty i am not taking anything.
     
    Relentless, Mar 23, 2008
    Relentless, Mar 23, 2008
    #1
  2. enquirer

    enquirer Boxing Addict Full Member

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    Nothing at present.
    Anybody have any experience with milk thistle?
     
    enquirer, Mar 24, 2008
    enquirer, Mar 24, 2008
    #2
  3. MrSmall

    MrSmall Member Full Member

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    SAN Whey Protein.
     
    MrSmall, Mar 24, 2008
    MrSmall, Mar 24, 2008
    #3
  4. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    whey , l-carnintine , amino acid complex , taurine , l-glutamine , omega 3 , 6 n 9, glucosamine , calcium , zinc, magnesium, vitamen c and a multivitamin
    im very interested in and studying nutrition so i tend to vary stuff but thats wat im currently taking
     
    joekirkbycobra, Mar 24, 2008
    joekirkbycobra, Mar 24, 2008
    #4
  5. loveforboxing

    loveforboxing Active Member Full Member

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    multivitamin "Alive", fish oil and apple polyphenols and when I train hard I also take whey protein.
     
    loveforboxing, Mar 24, 2008
    loveforboxing, Mar 24, 2008
    #5
  6. venomus_p4p

    venomus_p4p Guest

    Steriods
     
    venomus_p4p, Mar 24, 2008
    venomus_p4p, Mar 24, 2008
    #6
  7. venomus_p4p

    venomus_p4p Guest

    :hat
     
    venomus_p4p, Mar 24, 2008
    venomus_p4p, Mar 24, 2008
    #7
  8. venomus_p4p

    venomus_p4p Guest

    whey protein and creatine
     
    venomus_p4p, Mar 24, 2008
    venomus_p4p, Mar 24, 2008
    #8
  9. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    with b4 or after the steds
     
    joekirkbycobra, Mar 24, 2008
    joekirkbycobra, Mar 24, 2008
    #9
  10. truepwrz

    truepwrz getting better and better Full Member

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    damn.... i thoght i took a **** load of supplements but you put me to shame
     
    truepwrz, Mar 24, 2008
    truepwrz, Mar 24, 2008
    #10
  11. MagnificentMatt

    MagnificentMatt Beterbiev literally kills Plant and McCumby 2v1 Full Member

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    Fruits and Vegetables :)

    Really though, all i take is fish/flax oil, multivitamins, and whey.
     
    MagnificentMatt, Mar 24, 2008
    MagnificentMatt, Mar 24, 2008
    #11
  12. PedroDePacas

    PedroDePacas Active Member Full Member

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    Multivitamins, fish oil and glucosamine.

    And my knees still hurt. :tired
     
    PedroDePacas, Mar 25, 2008
    PedroDePacas, Mar 25, 2008
    #12
  13. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    :lol: i feel like a druggy cuz apart from the way theyre all capsules or tablets
     
    joekirkbycobra, Mar 26, 2008
    joekirkbycobra, Mar 26, 2008
    #13
  14. RDJ

    RDJ Boxing Junkie banned

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    Glucosamine / chondoitrine
    Fish oil
    Flaxseed oil
    Whey protein

    And of course...

    Peanut butter :)
     
    RDJ, Mar 26, 2008
    RDJ, Mar 26, 2008
    #14
  15. Relentless

    Relentless VIP Member banned

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    Mar 5, 2006
    the doctor told me to take glucosamine/chrondoitrin for my knee, how is that stuff?
     
    Relentless, Mar 26, 2008
    Relentless, Mar 26, 2008
    #15
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