What the role these exercises

Discussion in 'Boxing Training' started by Yuri Costa, May 31, 2020.


  1. Yuri Costa

    Yuri Costa New Member Full Member

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    Hey man
    I recently saw a video of any Russian boxing gym, where there iron bar, arm exercises, I want to know how this can be performed in my training routine, and what exercise name


     
  2. WAR01

    WAR01 In the 7.2% Full Member

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