Booth is very articulate, cool cat indeed. I wonder if his reference to Ruiz certain type of trainers regarding skipping for example is him giving Ruiz a lil headwork.....ala we see everything. Adam Booth, his interviews and words are always ****ing solid. As said......cool cat.
I dont see how carrying extra ponds will count against him. As long as he has been training just as hard the extra calories will surely be of benefit to his training and recovery.