Whats A Good Circuit Training Routine ???

Discussion in 'Boxing Training' started by freddy-wak, Jun 19, 2007.


  1. Dennis

    Dennis Gym Rat Full Member

    364
    0
    Jul 12, 2006
    Try the one I gave ya, see what's positive and negative about it, mix it up with some **** you wanna do yourself, adjust it to your needs or whatever and you're done.:D
     
  2. 4eyes

    4eyes Active Member Full Member

    504
    2
    Jul 21, 2004
    WHICH MAGAZINE???
     
  3. isaac11

    isaac11 can you see my punches?? Full Member

    26
    0
    Dec 30, 2006
    the one with jermain taylor on the cover
     
  4. iksrtfo

    iksrtfo Jedi Knight of Poon Full Member

    4
    0
    Jan 30, 2005
    My coach makes us do that for a minute. It burns your abs if you do it for that long. It is way harder if you have your hands to your chin when you do it.
     
  5. Thumpa50814

    Thumpa50814 Member Full Member

    296
    0
    Jun 15, 2008
    yo that spectacle as your picture is that you cause if it is damn thats wut i strive for to fight in that type of enviroment it looks like a national comptetion
    keep up the good work and hopefully i can be there one day
    This content is protected