whats everyones favorite excersize to do?

Discussion in 'Boxing Training' started by Pivot_blow, May 22, 2008.


  1. Pivot_blow

    Pivot_blow New Member Full Member

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    May 6, 2008
    personally i like to do pullups the most, but i thought it would be interesting to hear what you people prefer to do:wall
     
  2. lefthook

    lefthook Active Member Full Member

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    Aug 26, 2005
  3. scrapdog

    scrapdog INVICTUS Full Member

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    Jan 28, 2008
    push ups and pull ups
     
  4. viru§™

    viru§™ Boxing Junkie Full Member

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  5. scrapdog

    scrapdog INVICTUS Full Member

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    Jan 28, 2008
    Deadlifts are the shait, but they do bring the pain. It has to be the best exercise out there though.
     
  6. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    Love deadlifts. Gonna try the 300 workout eventually, deadlift - 50 reps with 135lbs :blood Just a small part of the pain...
     
  7. Pivot_blow

    Pivot_blow New Member Full Member

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    May 6, 2008
    for the record i hate doing deadlifts:yikes they hurt my back but probly because i got terrible form
     
  8. Rakim

    Rakim Captain ****wit Full Member

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    Sep 12, 2005
    Deadlifts and bench press. Squats make me feel sick.
     
  9. Arthur

    Arthur Member Full Member

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    Dec 15, 2006
    for some reason i've always loved doing overhead presses.
     
  10. Jazzo

    Jazzo Non-Facebook Fag Full Member

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    Feb 5, 2006
    Deadlifts.

    Bag work.
     
  11. Jazzo

    Jazzo Non-Facebook Fag Full Member

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    Do 20 rep deadlifts.

    You get an awesome "pump".

    Just take 3 or 4 breaths in if you struggle toward the end.
     
  12. Jazzo

    Jazzo Non-Facebook Fag Full Member

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    As do I.

    Probably because I don't need spotters and I can use momentum for max loading if I want.

    All you need is a decent rack.
     
  13. Jazzo

    Jazzo Non-Facebook Fag Full Member

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    If you get a good coach then power cleans/snatch etc is great.

    Especially if you are working for explosive strength (power)
     
  14. BlackWater

    BlackWater G.Wash. Full Member

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    Mar 19, 2008
    I'm partial to deadlift and my first set of squat. Then I hate it lol.
     
  15. MagnificentMatt

    MagnificentMatt Beterbiev literally kills Plant and McCumby 2v1 Full Member

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    Roadword, Bag Work, Squats.