What's the advantage of Greco-Roman Wrestling for MMA over Freestyle?

Discussion in 'MMA Forum' started by Axe, Oct 5, 2011.


  1. Axe

    Axe Boxing Junkie Full Member

    12,013
    3
    Jan 23, 2005
    I see in another thread most guys on here are talking about Greco-Roman wrestling for MMA in particular. Why this type of wrestling over Freestyle wrestling? Is it not double and single legs that still to this day get most fights to the ground?
     
  2. Stoo

    Stoo Obsessed with Boxing banned

    25,846
    1
    Apr 4, 2008
    Both are effective, but I think Greco/Roman has more options, mainly neutralise a striker in the clinch then takedown, or strike Randy/Hendo style, and tire the other guy out 1st

    Of course a good double/single works fine too, Chael has built a career on it. But G/C is more preferable as you have a base in the stand up and getting the takedowns with a strong clinch.
     
  3. scurlaruntings

    scurlaruntings ESB 2002 Club Full Member

    35,621
    12
    Jul 19, 2004
    Not alot if you ask me. Greco's emphasis is upper body. Freestyle is alot more versatile. Guys with the Greco background have a much better clinch game though. Ala Couture and Hendo. That said Hendo and Couture are a thing of the past. Haven't seen anyone since that employs Greco as well as those two.
     
  4. (PimpThaSystem)

    (PimpThaSystem) Well-Known Member Full Member

    1,774
    4
    Jun 7, 2009
    This content is protected
     
  5. Sam Spade

    Sam Spade Member Full Member

    166
    0
    Jun 6, 2011
    Conditioning is probably better as well. Greco is just brutal to even train in.
     
  6. rekcutnevets

    rekcutnevets Black Sash Full Member

    13,685
    343
    May 25, 2007
    I don't know that Greco-Roman wrestlers have any more techniques at their disposal than Freestyle wrestlers, in fact they probably have fewer, but Greco wrestlers are forced to concentrate above the waste. The clinch is everything in Greco-Roman, so it is no wonder that the practitioners become masters of it. The clinch is a position that people often wind up in while fighting.

    That's just my guess.
     
  7. Will Cooling

    Will Cooling Boxing Addict Full Member

    5,170
    0
    Aug 2, 2010
    I think that was me - I was referring more to a comparison with Judo/Sambo as Greco-Roman wrestling perfects upper body throws. It can be a good basis for dirty boxing and clinch grappling up against the cage (a la Couture).

    In reality most wrestlers coming into the UFC are folkstyle which is a mixture of freestyle/greco-roman so have experienced in both leg takedowns and upper body throws.
     
  8. Axe

    Axe Boxing Junkie Full Member

    12,013
    3
    Jan 23, 2005
    Thanks for the responses guys, appreciate it. :good
     
  9. scurlaruntings

    scurlaruntings ESB 2002 Club Full Member

    35,621
    12
    Jul 19, 2004
    No.