what's the best training equipment/methods?

Discussion in 'Boxing Training' started by jaosnfodor, Mar 8, 2018.


  1. jaosnfodor

    jaosnfodor New Member Full Member

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    Mar 8, 2018
    looking to add to my home gym.

    so far I have heavy bag and jump rope lol. have a squat rack/bench with barbell weights, dumbbells and medicine balls.

    what's your favorite equipment? method of using it (if it needs explainig)?