What's the best way(s) to improve your punching power?

Discussion in 'Boxing Training' started by DINAMITA, May 12, 2009.


  1. MrPook

    MrPook Boxing Addict Full Member

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    Apr 15, 2007
    Yes
     
  2. RDJ

    RDJ Boxing Junkie banned

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    How exactly did you come to that conclusion? I like your muscle naming scheme btw :smoke
     
  3. Relentless

    Relentless VIP Member banned

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    Mar 5, 2006
    the 'big back muscle'?? :lol:
     
  4. RDJ

    RDJ Boxing Junkie banned

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    It's right between the "somewhat smaller back muscle" and the "funny looking medium sized side muscle" :D
     
  5. micro

    micro Mean left hook Full Member

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    Apr 26, 2006
    Practice makes perfect. Hit the bags a lot, and then hit them again until you can't hit them anymore. Power comes from the whole body as one unit along with muscle memory and technique, a proper punch thrown correctly is the most powerful.