Whats the point of training your pectorals for boxing?

Discussion in 'Boxing Training' started by megavolt, Sep 22, 2011.


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  1. megavolt

    megavolt Constantly Shadowboxing Full Member

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    Isolations = type of exercise, what you keep crying about.
    Pecs = a muscle

    Many boxers use plated neck resistance exercises to strengthen their neck which isolate the neck. You could use it because looks to me like you got dropped on your head once. (Twice?)
     
    megavolt, Sep 23, 2011
    megavolt, Sep 23, 2011
    #16
  2. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    You remind me of a shite poster on here called ylem- if your from the uk you could come and drop me on my head if you like :good pm me tough guy
     
    brown bomber, Sep 23, 2011
    brown bomber, Sep 23, 2011
    #17
  3. megavolt

    megavolt Constantly Shadowboxing Full Member

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    I like how you start off with smart-ass remarks and when you get subsequently owned for misquoting me and pretending to know anything you have no rebuttal. We're done here.
     
    megavolt, Sep 23, 2011
    megavolt, Sep 23, 2011
    #18
  4. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Read what you wrote ylem! U dumb **** :lol:
     
    brown bomber, Sep 23, 2011
    brown bomber, Sep 23, 2011
    #19
  5. megavolt

    megavolt Constantly Shadowboxing Full Member

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    You were the one who misquoted me, where did I write that you should not do isolations? Oh that's right you can't come up with an answer because you're a troll.

    :lol:
     
    megavolt, Sep 23, 2011
    megavolt, Sep 23, 2011
    #20
  6. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Learn to read then you might understand what your muscles are for :good

    'oh no my pectorals are 1mm bigger, what the **** am I going to do?'

    U tit ha ha
     
    brown bomber, Sep 23, 2011
    brown bomber, Sep 23, 2011
    #21
  7. thejokerswild

    thejokerswild Guest

    Power Hooks, body shots, uppercuts etc i feel use quite a bit of pectoral flexion if the punches are trained that way.

    But we all know a push up isnt an isolated pectorial exersize in the first place, its highly functional compound for boxing as it trains a group of muscles in a way directly relates to strengthening the upper body for a punch.
     
    thejokerswild, Sep 23, 2011
    thejokerswild, Sep 23, 2011
    #22
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