whats your mile time

Discussion in 'Boxing Training' started by AHussain, Jan 3, 2016.


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  1. AHussain

    AHussain Member Full Member

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    Dec 24, 2014
    Hello
    I am currently running 2.6 miles or so in 28 minutes. how fast can you run 1 mile in just curious.
     
    AHussain, Jan 3, 2016
    AHussain, Jan 3, 2016
    #1
  2. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    4 minutes 25 seconds, give or take an hour.
     
    viru§™, Jan 3, 2016
    viru§™, Jan 3, 2016
    #2
  3. MrFoFody

    MrFoFody Boxing Addict Full Member

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    I was doing 2.6 in 22min with a very steep uphill 1/4 or so.
     
    MrFoFody, Jan 3, 2016
    MrFoFody, Jan 3, 2016
    #3
  4. ant-man

    ant-man ant Full Member

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    Five minutes but that does include a hundred dead hang pull ups.
     
    ant-man, Jan 3, 2016
    ant-man, Jan 3, 2016
    #4
  5. GBoxingFeed

    GBoxingFeed Active Member Full Member

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    i prefer to work on endurance - i do 5 miles in 38 minutes...pretty steady, but a good long aerobic exercise.
     
    GBoxingFeed, Jan 3, 2016
    GBoxingFeed, Jan 3, 2016
    #5
  6. AHussain

    AHussain Member Full Member

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    Dec 24, 2014
    You guys make me look so slow. I Only stated running but im enjoying it
     
    AHussain, Jan 3, 2016
    AHussain, Jan 3, 2016
    #6
  7. dealt_with

    dealt_with Boxing Junkie banned Full Member

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    I wonder if on Running forums they post about how many punches they can throw in three minutes...
     
    dealt_with, Jan 4, 2016
    dealt_with, Jan 4, 2016
    #7
  8. AHussain

    AHussain Member Full Member

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    Dec 24, 2014
    you should go on a running forum and check.
     
    AHussain, Jan 4, 2016
    AHussain, Jan 4, 2016
    #8
  9. GBoxingFeed

    GBoxingFeed Active Member Full Member

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    That's one of the main things man, you should enjoy running - if it's a grind and a burden then it drags you down and makes it a lot harder. If you clear your mind and enjoy it, that's half the battle won :good
     
    GBoxingFeed, Jan 4, 2016
    GBoxingFeed, Jan 4, 2016
    #9
  10. AHussain

    AHussain Member Full Member

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    Dec 24, 2014
    I have been going at a good pace. I can still talk I am bit dyibg. I can maintain the speed for 30 minutes.
    The running has helped nrvib boxing
     
    AHussain, Jan 4, 2016
    AHussain, Jan 4, 2016
    #10
  11. rampant

    rampant Boxing Addict Full Member

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    Feb 24, 2011
    maybe as you get fit to run not run to get fit :good
     
    rampant, Jan 4, 2016
    rampant, Jan 4, 2016
    #11
  12. ant-man

    ant-man ant Full Member

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    Been at the scrabble again..
     
    ant-man, Jan 5, 2016
    ant-man, Jan 5, 2016
    #12
  13. AHussain

    AHussain Member Full Member

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    Dec 24, 2014
    Yes lol, I read back what I wrote, I laughed.
     
    AHussain, Jan 9, 2016
    AHussain, Jan 9, 2016
    #13
  14. ant-man

    ant-man ant Full Member

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    May 13, 2009
    It's good to be fluent in another language...even if that language is gibberish. :D
     
    ant-man, Jan 9, 2016
    ant-man, Jan 9, 2016
    #14
  15. theriot

    theriot New Member Full Member

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    Sep 12, 2015
    best mile is 5.50 at 91kg
     
    theriot, Jan 9, 2016
    theriot, Jan 9, 2016
    #15
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