Where's that weightlifting site?

Discussion in 'Boxing Training' started by kodiak, Sep 8, 2007.

  1. kodiak

    kodiak New Member Full Member

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    Sorry to make a whole thread about this.

    Previously, there was a sticky which had a link to this weightlifting site that showed proper form for all the exercises. It was called like "ex rec" or something. Anybody remember the URL?
     
    kodiak, Sep 8, 2007
    #1
  2. Marvelous Marcum

    Marvelous Marcum Member Full Member

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    Marvelous Marcum, Sep 8, 2007
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  3. Relentless

    Relentless VIP Member banned

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    Relentless, Sep 9, 2007
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  4. freesix88

    freesix88 Member Full Member

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    Like Relentless said: http://www.exrx.net/Lists/Directory.html
     
    freesix88, Sep 9, 2007
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  5. kodiak

    kodiak New Member Full Member

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    Thank you.
     
    kodiak, Sep 10, 2007
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