Which is better for building muscle,Creatine or whey protein

Discussion in 'Boxing Training' started by larryx2012, Jan 11, 2013.


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  1. scurlaruntings

    scurlaruntings ESB 2002 Club Full Member

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    scurlaruntings, Jan 11, 2013
    scurlaruntings, Jan 11, 2013
    #16
  2. tehmvp

    tehmvp New Member Full Member

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    Oct 8, 2012
    You're all wrong!The only way is PEDs!
     
    tehmvp, Jan 12, 2013
    tehmvp, Jan 12, 2013
    #17
  3. Jdsm

    Jdsm Well-Known Member Full Member

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    Aug 8, 2010
    But creatine doesn't 'just give you water muscles' at all. You may hold a couple lbs of water, big woop; that's not why you're supplementing with it.
     
    Jdsm, Jan 12, 2013
    Jdsm, Jan 12, 2013
    #18
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