Which old timers lifted weights

Discussion in 'Classic Boxing Forum' started by Big N Bad, May 18, 2008.


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  1. Longhhorn71

    Longhhorn71 Boxing Junkie Full Member

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    I had forgotten about the "rowing a boat" exercise.

    Just look at those California College Girls on the West Coast "Crew" Rowing teams.

    I would love to give them a little "weight" training.

    :lol:
     
    Longhhorn71, May 18, 2008
    Longhhorn71, May 18, 2008
    #16
  2. amhlilhaus

    amhlilhaus Well-Known Member Full Member

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    recently shane mosley looked much better after he stopped his weight lifting regimen.
     
    amhlilhaus, May 18, 2008
    amhlilhaus, May 18, 2008
    #17
  3. Bummy Davis

    Bummy Davis Obsessed with Boxing Full Member

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    TRUE AND THE BODY TAKE'S A WHILE TO ADJUST TO GAIN OR LOSS
     
    Bummy Davis, May 18, 2008
    Bummy Davis, May 18, 2008
    #18
  4. Big N Bad

    Big N Bad Well-Known Member Full Member

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    there wouldnt be a problem if we trained like weight lifters, using fast/explosive movements to lift heavyweights. the problem is when we start training like bodybuilders, like training the biceps which is totally wrong.

    and from my experience weight training must be stopped about 2 or 3 weeks before a fight. you still keep you strength and you feel much much faster and flexible!
     
    Big N Bad, May 19, 2008
    Big N Bad, May 19, 2008
    #19
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