which type of steaks are good to incorporate in your diet?

Human types.

 

Thats impossible. Someone my age, 30 years old and at a weight between 175-180. Have nearly 30 excess pounds of **** in me? My uncle, who is in his mid 60's who weighs 145 is nearly half ****! I can believe a pound, maybe even up to five pounds on a heavy person with horrible diet.. But that sounds like a sales pitch for someone who makes a living stuffing hoses up the holiest of holies. Makes me wonder if some granola eating vegetarian who works for PETA is trying to scare people away from red meat! Propaganda if you ask me.