At the moment Dzinziruk is the best fighter of those listed. But he's getting old. Lara appears to be the future of 154.
Dzinziruk would beat the **** outta the cowardly frog. Cintron's talent means nothing when he has a 5 cent head, and a 2 cent heart.
Within a year Lara could be ready for anyone at 154. Within a year Alvarez might be capable of blasing Cintron, and Angulo.
Right now Dzinziruk would be the favourite but not by much. A lot of those guys could beat each other. I don't think Cotto is best suited to 154 but on his day I think he could still beat any of those guys. Lara is ready for a step up - I'd like to see him fight someone like Cintron next. Despite his inexperience, I wouldn't count him out against anyone on this list.