ive seen other boxers do it. what else do you have to do? it helps you to punch with the weight of your body better like in stepping with the jab.
a jog is just half a step, have you ever seen a boxer step with a jab? you have to train your self to punch when you step with the left and punch with the weight just like you punch with the weight of a step when you jab.
Ask him to make a better point then instead of being sarcastic. I don't know if it's what you want but most of the time you just come across as a *****.
really an entire page maybe 2 passes by with out me even saying anything after coming to an agreement then out of no where im brought up mocked and called a troll? am i not supposed to act like a *****?