why do most amateur gyms don't use the speed bag?

Discussion in 'Boxing Training' started by closedguard, May 19, 2014.


Page 2 of 2
  1. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
    179
    Aug 28, 2007
    It doesn't. You throw your fist where you know the bag is going to be, you're not aiming at the bag.

    With experience, anyone could do the speed bag with their eyes closed.
     
    viru§™, May 21, 2014
    viru§™, May 21, 2014
    #16
Page 2 of 2