Why does a punch to the body make you more likely to get countered in your face?

Discussion in 'Classic Boxing Forum' started by ThatOne, Jul 10, 2025 at 12:10 PM.


  1. ThatOne

    ThatOne Boxing Addict Full Member

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  2. Dorrian_Grey

    Dorrian_Grey It came to me in a dream Full Member

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    Because it conditions your opponent into expecting a body-shot, so they anticipate and prioritise defending to the body so might drop their hands or might just not notice when the trajectory of your punches change because they've put more attention to body-punches. Case in point, Canelo Alvarez loves to drill a particular combination onto an opponent to condition them to expect it (double jab followed by a right hook to the arm is a personal favourite of his) then will change the combination mid-way through the fight to catch his opponent since they've begun to expect the same combo (e.g., changing the right hook to go upstairs, or throwing a straight right upstairs). It's how he dropped Jermell Charlo and he did it a couple times against Callum Smith.

    EDIT: misread the post title, thought it was about how body-punches set up head punches.
     
    Last edited: Jul 10, 2025 at 2:47 PM
  3. McGrain

    McGrain Diamond Dog Staff Member

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    IMO it doesn't. It was an idea that was popularised during the Ali era, he doesn't want to hit to the body because he doesn't want to get that pretty face mussed up. That's when the idea took hold.

    Of course, you are more likely to get countered to the head if you punch to the body versus doing nothing, but your no more and often less extended hitting to the body than the head. You are no more or less extended. People sometimes say that retracting the missed punch to the head is quicker than the missed punch to the body, but that depends on the punch and the fighter.

    It's not true, basically, IMO.

    EDIT: lead right hand to the body might be the riskiest punch though against a trad side-on stance in fairness - that would be to do with literal distance, so there's that. On the other hand, if a fighter was leading way back, the right hand lead to the head might become more dangerous.
     
  4. Dubblechin

    Dubblechin Obsessed with Boxing Full Member

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    Your head has eyes. Your body doesn't.

    If you throw a punch to the body, your opponent can see it and react effectively (punch back).

    When you punch someone to the head, even if it's a jab, it can affect their ability to see what is coming next.

    Which is why fighters are taught to throw combinations to the head. The first punch, even if it isn't solid, tends to blind the opponent to the shots coming right behind it.

    And the punches that hurt worst are the ones you don't see.
     
  5. swagdelfadeel

    swagdelfadeel Obsessed with Boxing

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    Yup In my experience as a boxer, body shots were safer. When my eyes would swell up or I’d have blood in my eyes, body shots were always “safer. The body is definitely a much easier target. You can’t move your body like you can your head.
     
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  6. Lankykong

    Lankykong Member Full Member

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    Because body shots require more skill to be competent at them. You usually have to get closer, drop levels, set it up so there aren't any obvious tells and be aware of positioning to throw them properly. Neglecting these while going downstairs will increase your chances of getting a hook, uppercut or even straight punch in return.

    I'd say there's some truth to it. An aggressive fighter looking to break down his opponent would take more risks and leave themselves more open in their winging than a classic boxer who is stingy with their power punches.
     
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  7. McGrain

    McGrain Diamond Dog Staff Member

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    I’m sorry I’ve no idea how this relates to what I posted.
     
  8. Lankykong

    Lankykong Member Full Member

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    I meant that the Ali type boxers were less likely to risk putting themselves in that kind of situation than the rough and tumble kind.
     
  9. McGrain

    McGrain Diamond Dog Staff Member

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    Ah, yes, that’s mostly true.
     
  10. robert ungurean

    robert ungurean Богдан Philadelphia Full Member

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    Because your hands are significantly lower