Will running/ any other form of cardio hinder strength gains?

Discussion in 'Boxing Training' started by reality-strikes, May 25, 2012.


  1. reality-strikes

    reality-strikes New Member Full Member

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    Apr 21, 2012
    I was thinking if i was too prioritise gaining strength during the off season would any type of cardio hinder the gains? And do i have to eat significantly more?
     
    reality-strikes, May 25, 2012
    reality-strikes, May 25, 2012
    #1
  2. pichuchu

    pichuchu Well-Known Member Full Member

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    Mar 13, 2011
    Im thinking of doing that aswell. I think il still run il just over eat a bit. Shouldnt effect ****. IF it does il stop. Try stuff and LEARN stuff.
     
    pichuchu, May 25, 2012
    pichuchu, May 25, 2012
    #2