Workout videos

Discussion in 'Boxing Training' started by Seven Chance, Sep 29, 2009.


  1. Seven Chance

    Seven Chance Augustus Style Journeyman Full Member

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  2. wordisbond

    wordisbond Active Member Full Member

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    Sep 22, 2009
    Dope video, thanks for sharing.
     
  3. Goose

    Goose Russian oligarch Full Member

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    Ross Emanait is a great,...I really like his workouts, his website and forums are awesome.
     
  4. Seven Chance

    Seven Chance Augustus Style Journeyman Full Member

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  5. Seven Chance

    Seven Chance Augustus Style Journeyman Full Member

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  6. pretty boy

    pretty boy Well-Known Member Full Member

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    Jun 30, 2009
    I seen this ages ago. Its a gud and cheaper way 2 train.
     
  7. Seven Chance

    Seven Chance Augustus Style Journeyman Full Member

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  8. Kampioni

    Kampioni Good Boy Full Member

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    May 23, 2007
    I'm definitely going to try the rotator strength exercise that's what I've been looking for !
    Nice videos btw and that clap chinups guy is ripped out of his mind