Worst failure of discipline?

step forward with your left foot, push off with your right foot with every jab you throw. Turn your punches over more. example, if you were throwing a punch and your hand was open, your palm would be facing the floor. but try to get your thumb to be pointing lower than horizontal. Try to "turn your punch over" at the last second before impact to give it that snap. Try to keep your elbow a little higher. And when you throw that right turn your body so your body is square with the bag.

 

I never have a problem with diet because I've got this lightspeed metabolism but one of my worse failures is running. I have no problem doing it but once I get into it after a few days or weeks, one night I'll tell myself, "You can take one night off. You're in great shape." Then that one night turns into two, then five etc. I've never gone more than five days without running and I hope I can get back into it this summer. One of the last runs I did was a 5K which took me a little over 25 minutes and I really want to improve on that

 

new day, new chances. It happens. Just to be happy it was just a pizza.

side note - ChrisKim47: I think the fact that he didn't loop one of his punches at the end is the least of his problems.

 

naw i think ill pass mate and throw proper punches with full technique and build my speed up. You see i actually like boxing, not posing, maybe modeling is more your thing? :smoke

 

Que?

 

Touche!