Jim Jeffries training routine 4:00 AM wake up and head to road. Run 2 hours. 6:00 get back home, shower and eat 11 raw eggs with bread and milk 7:00 go to do farm work 11:00 get home to eat rice with chicken 11:30 do some more farm work 14:00 Shadow box, skip rope and calisthenics for 2 hours 16:00 eat chicken and rice again 18:00 spar with global folks for one hour 19:00 stretch your body for 30 minutes 21:00 eat fish, bread and apples 22:00 Go to bed
Dustin Nichols can partly repeat (and overcome) that schedule 6:00 eat 11 raw eggs with bread and milk 11:00 get home to eat rice with chicken 16:00 eat chicken and rice again 21:00 eat fish, bread and apples 22:00 Go to bed Visiting McDonalds and KFC are also in this busy schedule.
