Wrist injury

Discussion in 'Boxing Training' started by gob-bluth, Sep 27, 2011.


  1. gob-bluth

    gob-bluth Member Full Member

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    Jul 16, 2011
    Well i went on the bags for the first time in a few months today and now my right wrist is very sore under the wrist bone, feels like bruising when it does hurt but theres no bruise the, feels deep inside not on the skin.


    ive had this pain before and it took weeks and weeks before the pain went but ive got a couple solid weeks of work booked in from monday, n as a plasterer my wrist is essential

    anyway what im asking is anyone else suffer with something like this, i though it may be like shin splints for runners and football payers or something? does anyone think taping it up heavily until say sunday will help or hinder?

    thanks in advance