young typos log

Discussion in 'Training Logs' started by younghypnotiq, Dec 27, 2008.


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  1. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
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    Apr 23, 2007
    althugth i hae been doing BJJ for over ayear now it just takes soo damn long to upgrade in jiu jitsu most guys take 2 yrs to get a blue belt in my gym lol
     
    younghypnotiq, Jan 14, 2009
    younghypnotiq, Jan 14, 2009
    #16
  2. jimmie

    jimmie Obsessed with Boxing Full Member

    16,706
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    Jul 19, 2004
    No need to lie man you got nothing to prove to us just be yourself. Nothing wrong with a year and no Blue most guys at my gym dont get it unless there extremly good although there is one who got his in 6 months and its a huge head stratcher IMO. Ive been training since the end of May id just shooting to get it before the end of 09 almost a year and half since I started but even then I think its a stretch. Once my unemployement money comes in ill buy a Gi and go to 2 Gi classes a week to add on what I already do.
     
    jimmie, Jan 14, 2009
    jimmie, Jan 14, 2009
    #17


  3. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
    1
    Apr 23, 2007
    6 rds warmp shadow bocx
    3 rds sparring
    3 rds shadowboxing
    3 rds pads
    situps
    3 rds of jumprope with burpees inebtwen

    today i actually was neck and neck whole time with the kid who beat the **** out of me last week
     
    younghypnotiq, Jan 15, 2009
    younghypnotiq, Jan 15, 2009
    #18
  4. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
    1
    Apr 23, 2007
    oo cool ya i have been wrestling for like 6 years or something tho i was nasty at wrestling. so that helps alot on my BJJ
     
    younghypnotiq, Jan 15, 2009
    younghypnotiq, Jan 15, 2009
    #19


  5. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
    1
    Apr 23, 2007
    2 hrs bjj

    today i rolled with a guy in his twenties and he wasbigger tehn me and more expericed usualyh he beats me up but today i made him tap out 2x and he made me tap ot 0
     
    younghypnotiq, Jan 17, 2009
    younghypnotiq, Jan 17, 2009
    #20
  6. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
    1
    Apr 23, 2007
    3 rds shadowboxing
    3 rds sparring
    2 rds heavybag
    3 rds pads
    2 jumprope
    2 sets situps 1 set sidebends
    2 hours of BJJ
     
    younghypnotiq, Jan 20, 2009
    younghypnotiq, Jan 20, 2009
    #21


  7. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
    1
    Apr 23, 2007
    2 rds shadowboxing
    3 rds sparring
    2 heavy
    1 uppercut bag
    2 doubleend bag
    3 pads
    2 jumprope straight throught
    60 situps on incline
     
    younghypnotiq, Jan 22, 2009
    younghypnotiq, Jan 22, 2009
    #22
  8. amy

    amy If you know what I mean Full Member

    3,564
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    May 23, 2006
    What do you do for conditioning?
     
    amy, Jan 22, 2009
    amy, Jan 22, 2009
    #23
  9. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
    1
    Apr 23, 2007
    i used to do running i got up to being able to do about 3 miles but now im starting to do tabata sprints. my cardio is my biggest problem by far that and my speed. my punching power is pretty good and i have a good chin. but im slow and get tired easy.
     
    younghypnotiq, Jan 24, 2009
    younghypnotiq, Jan 24, 2009
    #24
  10. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
    1
    Apr 23, 2007
    2 rds shadow boxing
    2 rds shadow box with 3 lbs dumbells
    4 rds heavybag
    3 rds jumprope
    2 rds light defence
    3 set of situps
    ball drops
     
    younghypnotiq, Jan 25, 2009
    younghypnotiq, Jan 25, 2009
    #25
  11. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
    1
    Apr 23, 2007
    OverHeadd press 105, 6, 7, 110, 5
    chinups 25 lbs hanging 6,5, 5
    superset both of those above
    squat 185 7, 195 5, 5
    stiff leg deadlift 135 5, 5, 7
    super set both of those abovel
     
    younghypnotiq, Jan 25, 2009
    younghypnotiq, Jan 25, 2009
    #26
  12. amy

    amy If you know what I mean Full Member

    3,564
    6
    May 23, 2006
    That's why I asked. The defense and the rest of your skills will come with practice but you won't be able to hold all of it together and use those skills if you're getting tired. Sprints are good, but they aren't enough. They help with explosive movement but you also need a good base fitness. Try to work a couple of three milers back into your week and see if that helps.
     
    amy, Jan 26, 2009
    amy, Jan 26, 2009
    #27
  13. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
    1
    Apr 23, 2007
    ok thanks. amy BTW this is my routine i TRY to stick with but its hard so i end up sometimes skipping a workout or two =(
    boxing mon tues thurs fri and sunday
    jiu jitsu tues weds and friday
    then i lift 2-3x a week just some basic lifts like bench, OH press, squat, chinups, rows, and SLDLs. i do it since strenght is my biggest advantage over my opponents.
    and ya u r rigt my cardio is abosultely terrible. im going to add in 2 3 milers a week and mayby add in a 3rd once i get decent at it. BTW is it better to jog 2 miles and work up to 3 or do 3 but some of it will be walking? thanks
     
    younghypnotiq, Jan 26, 2009
    younghypnotiq, Jan 26, 2009
    #28
  14. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
    1
    Apr 23, 2007
    today i did
    5 rds shadow boxing
    4 rds heavybag
    then 8 minutes of speedbag
     
    younghypnotiq, Jan 26, 2009
    younghypnotiq, Jan 26, 2009
    #29
  15. amy

    amy If you know what I mean Full Member

    3,564
    6
    May 23, 2006
    Just do what you can until you are in shape enough to jog at a good pace for 25-30 minutes. If you have to walk some, that's fine.
     
    amy, Jan 26, 2009
    amy, Jan 26, 2009
    #30
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