Boxing Training

Boxing techniques, strategy and training advice

  1. Training Logs

    post your training logs here
    Discussions:
    168
    Messages:
    5,420
    Latest: Actually Roy Jones Jr was amazing DoctorJones, Apr 3, 2025
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  1. Decebal

    What is the point of hitting a tyre with a hammer?

    Decebal, Feb 1, 2008 ... 2
    Replies:
    19
    Views:
    4,436
    Pugsley
    Feb 3, 2008
  2. Little_Mac

    Lead hand uppercut

    Little_Mac, Jan 21, 2008
    Replies:
    5
    Views:
    1,200
    boobie
    Feb 3, 2008
  3. younghypnotiq

    which heel do yuo keep off the ground?

    younghypnotiq, Feb 2, 2008
    Replies:
    10
    Views:
    3,160
    AK-47
    Feb 4, 2008
  4. AK-47

    Building mass and cardio

    AK-47, Feb 4, 2008
    Replies:
    2
    Views:
    697
    El Puma
    Feb 4, 2008
  5. XCLEECX

    Sprints, whats a good amount

    XCLEECX, Feb 4, 2008
    Replies:
    1
    Views:
    728
    bizness
    Feb 4, 2008
  6. Relentless

    shin splints

    Relentless, Jan 26, 2008 ... 2
    Replies:
    17
    Views:
    1,377
    john garfield
    Feb 4, 2008
  7. El Puma

    Ladders

    El Puma, Feb 1, 2008
    Replies:
    1
    Views:
    647
    El Puma
    Feb 4, 2008
  8. major_mango

    Sparring Protective Gear

    major_mango, Oct 2, 2007 ... 2
    Replies:
    17
    Views:
    1,526
    john garfield
    Feb 4, 2008
  9. ABA Boxing

    January 08 Amateur Boxing Rankings

    ABA Boxing, Feb 4, 2008
    Replies:
    3
    Views:
    1,131
    avk47
    Feb 5, 2008
  10. MrSmall

    First time back in 18 months.

    MrSmall, Feb 4, 2008
    Replies:
    10
    Views:
    737
    MrSmall
    Feb 5, 2008
  11. right_hook_roye

    training music

    right_hook_roye, Feb 3, 2008
    Replies:
    12
    Views:
    1,763
    StWerburghs
    Feb 6, 2008
  12. MAGICMAN

    The Esb Recipe Book

    MAGICMAN, Feb 5, 2008 ... 2
    Replies:
    20
    Views:
    1,364
    joekirkbycobra
    Feb 6, 2008
  13. AK-47

    Cutting up?

    AK-47, Feb 5, 2008
    Replies:
    13
    Views:
    955
    JMonster
    Feb 6, 2008
  14. Decebal

    Is it true that bare-knuckle fighting would cause less brain damage?

    Decebal, Jan 30, 2008 ... 2
    Replies:
    21
    Views:
    3,069
    JMonster
    Feb 6, 2008
  15. stuey

    my bfi goal update

    stuey, Jan 26, 2008
    Replies:
    7
    Views:
    773
    joekirkbycobra
    Feb 6, 2008
  16. kirk

    2 questions regarding punching power...

    kirk, Feb 5, 2008 ... 2
    Replies:
    24
    Views:
    2,212
    Relentless
    Feb 6, 2008
  17. sdsfinest22

    Weight Classes???

    sdsfinest22, Jun 22, 2007
    Replies:
    6
    Views:
    1,062
    PedroDePacas
    Feb 6, 2008
  18. truepwrz

    building mass without taking out cardio

    truepwrz, Feb 3, 2008
    Replies:
    9
    Views:
    783
    RockOn33
    Feb 6, 2008
  19. j4tt_

    the best way to put on mass ??

    j4tt_, Feb 3, 2008 ... 2
    Replies:
    20
    Views:
    1,276
    viru§™
    Feb 7, 2008
  20. El Puma

    Gym Jones

    El Puma, Feb 6, 2008
    Replies:
    9
    Views:
    961
    younghypnotiq
    Feb 7, 2008
  21. jonesjrp4p1

    short video of me hitting the mitts

    jonesjrp4p1, Jan 19, 2008 ... 2 3 4
    Replies:
    59
    Views:
    4,359
    BodyBlaster
    Feb 8, 2008
  22. Koa

    Great link, timing and quantity of proteins and carbs

    Koa, Feb 8, 2008
    Replies:
    1
    Views:
    623
    joekirkbycobra
    Feb 8, 2008
  23. SweetScience

    I miss fighting...

    SweetScience, Feb 7, 2008
    Replies:
    14
    Views:
    955
    AK-47
    Feb 8, 2008
  24. Wilhelm

    Anyone know some good kettlebell exercises?

    Wilhelm, Feb 8, 2008
    Replies:
    4
    Views:
    855
    Leon20
    Feb 8, 2008
  25. joekirkbycobra

    Best Skippers (Jump Rope)

    joekirkbycobra, Feb 8, 2008
    Replies:
    4
    Views:
    1,253
    joekirkbycobra
    Feb 9, 2008
  26. AK-47

    Diet

    AK-47, Feb 5, 2008 ... 2
    Replies:
    24
    Views:
    1,468
    joekirkbycobra
    Feb 9, 2008
  27. right_hook_roye

    working out and sex

    right_hook_roye, Jan 29, 2008 ... 2
    Replies:
    27
    Views:
    2,355
    Decebal
    Feb 9, 2008
  28. Orishaman

    ** My legs...dammit...Boxers legs are so important"

    Orishaman, Jan 17, 2008 ... 2 3
    Replies:
    35
    Views:
    3,820
    Orishaman
    Feb 9, 2008
  29. mad_takamura

    Hello, any counter punching tips and training?

    mad_takamura, Feb 10, 2008
    Replies:
    4
    Views:
    1,108
    Biopunch
    Feb 10, 2008
  30. younghypnotiq

    boxing in backyard.

    younghypnotiq, Jan 30, 2008 ... 2 3 4
    Replies:
    59
    Views:
    3,686
    joe the great
    Feb 10, 2008
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