Anyone find weight training counter productive

Discussion in 'Boxing Training' started by evolve215, Aug 21, 2012.

  1. TVLPC

    TVLPC Member Full Member

    Joined:
    Jan 16, 2011
    Messages:
    402
    Likes Received:
    0


    Yes, I agree with this.
     
  2. evolve215

    evolve215 Member Full Member

    Joined:
    Jun 22, 2011
    Messages:
    144
    Likes Received:
    0
    Is that an attempt to sound smart?
     
  3. evolve215

    evolve215 Member Full Member

    Joined:
    Jun 22, 2011
    Messages:
    144
    Likes Received:
    0
    to be honest i mainly do strength training for aesthetics...my power has been generally on the same level since i started boxing so yeah :thumbsup
     
  4. viru§™

    viru§™ Boxing Junkie Full Member

    Joined:
    Aug 28, 2007
    Messages:
    9,561
    Likes Received:
    181
    Your power has remained the same because you haven't got any stronger since you're not doing strength training...
     
  5. TVLPC

    TVLPC Member Full Member

    Joined:
    Jan 16, 2011
    Messages:
    402
    Likes Received:
    0
    Explain to him the difference between strength training and his routine, and your rationale behind why you feel a strength routine may help his punching power. Maybe he just doesn't know the difference. :good
     
  6. Relentless

    Relentless VIP Member banned

    Joined:
    Mar 5, 2006
    Messages:
    65,862
    Likes Received:
    16
    this wigger idiot needs to actually join a gym.
     
  7. viru§™

    viru§™ Boxing Junkie Full Member

    Joined:
    Aug 28, 2007
    Messages:
    9,561
    Likes Received:
    181
    No point, his posts prove he knows more than us.

    Carry on with your "strength training", mate.
     
  8. evolve215

    evolve215 Member Full Member

    Joined:
    Jun 22, 2011
    Messages:
    144
    Likes Received:
    0
    Damn dude you're badass...$20 says id school you
     
  9. LEFTHOOK87

    LEFTHOOK87 Member Full Member

    Joined:
    Nov 28, 2011
    Messages:
    110
    Likes Received:
    0
    ohhh no he didnt
     
  10. withoutwire

    withoutwire Well-Known Member Full Member

    Joined:
    Jun 30, 2010
    Messages:
    2,514
    Likes Received:
    8
    LMAO

    Strong "weight training"
     
  11. evolve215

    evolve215 Member Full Member

    Joined:
    Jun 22, 2011
    Messages:
    144
    Likes Received:
    0
    oh yess he did!
     
  12. Butch Coolidge

    Butch Coolidge Boxing Junkie Full Member

    Joined:
    Jul 20, 2004
    Messages:
    8,305
    Likes Received:
    2,626
    I agree with the being well rested statement.:good
     
  13. Joan_Guzman

    Joan_Guzman Boxing Addict Full Member

    Joined:
    Apr 3, 2010
    Messages:
    3,244
    Likes Received:
    0
    prolly cos it is?
     
  14. scrap

    scrap Boxing Addict Full Member

    Joined:
    Jul 15, 2006
    Messages:
    6,437
    Likes Received:
    64
    What gives a better Nueromuscular response, Slap or Tickle.
     
  15. dealt_with

    dealt_with Boxing Junkie banned Full Member

    Joined:
    Apr 27, 2012
    Messages:
    9,931
    Likes Received:
    1,230
    Weight training isn't skill training.
    You need heavy weight to recruit the largest fibres. You need heavy weight to improve the stiffness of tendons.
    You obviously shouldn't be lifting heavy weight just before a fight. Everything has its place in a periodised program.
    The OP is an idiot, you don't improve boxing performance while you are strength training, your performance improves when you stop.