Over training?

I got it lol......... I think it’s the flour they use in all types of bread.

 

Or maybe it’s too much saturated fat?

 

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no xplode or jack3d work like a charm

 

My brother did, grew about an inch taller.

 

see my post on broths, this will give you what you need

 

every little helps

 

http://training.fitness.com/healthy-recipes/eating-white-brown-bread-bad-10860.html

White bread is a no-no, they call it Wonder bread becuase you have to wonder how they can make bread without any natural ingredients. Be careful though, in the USA a lot of the wheat(brown) bread isn't much better, it is white bread they color with molasses. You want to be sure it is whole wheat or multigrain. Check the ingredient list to be sure.

Rye is better than white by a mile also.




Some days you eat the bear, other days the bear eats you.

When Chuck Norris does a pushup, he isn't lifting himself up, he's pushing the Earth down.

 

The last bit is just stupid because unless god is helping Chuck Norris then he’s hardly pushing the Earth down.

 

Some doctors say that saturated fat is good for you.

http://en.wikipedia.org/wiki/Flour#Negative_effects_over_health

 

It’s the cocaine of foods......... who doesn’t like a little herb.

 

Jeez **** me! no wonder we have obesity issues these days even the "HEALTHY" food is junk.

 

Saturated fat is not bad for you, this is a myth.

And yeah a lot of "brown" bread is literally white bread coloured.