Problem.....help?

Discussion in 'Boxing Training' started by BLaZeD, Dec 13, 2007.

  1. MagnificentMatt

    MagnificentMatt Beterbiev literally kills Plant and McCumby 2v1 Full Member

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    Good, thats when you do the sprints, when your arms feel rubbery.. ill do a 1 minute round a of power shots, than a 1 minute round of sprinting(heavybag), that should do wonders for you.
     
  2. ralphc

    ralphc Well-Known Member Full Member

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    It takes many months or years, depending on your background, to achieve boxing shape. Keep track of your progress and try to improve a little bit every week. It will be easier if you put yourself on a schedule and force yourself to stick to it.