Fatty's pre-boot camp training log

Discussion in 'Training Logs' started by Svengali, Aug 18, 2007.

  1. Johnboy2007

    Johnboy2007 Boxing Addict Full Member

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    Just wanted to say well done too. So well done. Confronted the issue and come up with REALISTIC targets which i think is very important otherwise people get dispondent and give up. Just keep at it and soon itll become routine and even fun. I never used to exercise but now if i miss a week (like i am at the moment ) you feel like crap lol it goes completely the other way i actually look forward to it.
    WELL DONE again:happy
     
  2. Svengali

    Svengali Guest

    ****ing disgraceful. This is how fast it takes to get off your goals and return to shitdom.

    I got a new job and work graves. In addition to long shifts (12 hours) 5 nights a week, it's primarily manual labor. So needless to say, I've been too pooped to work out until I get adjusted. But to compensate for less sleep, my appetite has been out of control and I've been eating GARBAGE.

    Weighed in tonight at 246.
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  3. Svengali

    Svengali Guest

    Weight 241

    Pushups: 24

    Situps 37

    First serious workout in a long time. Back to running tommorrow. Need to be 235 at year's end.
     
  4. Johnboy2007

    Johnboy2007 Boxing Addict Full Member

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    Everyone has set backs good to see your still going mate. Just remember its not a short term solution and 1 bad month out of the rest of your life is nothing. Keep it up:good
     
  5. Dr Gonzo

    Dr Gonzo Yo! Molesta La Breastas! Full Member

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    good on you Fat Cat - im happy your achieving your goals!

    Just watch the shoulder - warm it up well and ice it afterwards :)
     
  6. Johnboy2007

    Johnboy2007 Boxing Addict Full Member

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    Keep us all updated mate genuinley impressed with your efforts and the fact your doing summit about it. Also dunno bout u but imagine posting on here is quite good for motivation so keep it up.
     
  7. dimi_dinev

    dimi_dinev New Member Full Member

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    :good:good
    Great!
    Don't be discouraged by gaining some weight, you can't keep losing and losing all the time. Small rests can be positive.
     
  8. Svengali

    Svengali Guest

    Weight: 226
    Pushups: 39

    Been dealing with an injury.
     
  9. Svengali

    Svengali Guest

    Situps: 46
     
  10. Svengali

    Svengali Guest

    Nah, reserve enlisted.
     
  11. elTerrible

    elTerrible TeamElite General Manager Full Member

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    damn you have come a long way, good work
     
  12. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    weights comein down nicely good on ye
     
  13. Svengali

    Svengali Guest

    Weight:220

    A few pounds away, but because body fat level is pretty good, I'll be able to sign my contract on Friday. :good
     
  14. JOSEY WALES

    JOSEY WALES Obsessed with Boxing Full Member

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    Well done mate ,good on you , Hope you enjoy your new career .well done again ...:happy
     
  15. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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