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  1. Mister T
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    Mister T's Training Log

    Tuesday May 17, 2011: - No Training. Wednesday May 18, 2011: - Strength Training: Incline Bench Press - 5 Sets of 3 Reps [170...
    Post by: Mister T, May 20, 2011 in forum: Training Logs
  2. Mister T
    Post

    Mister T's Training Log

    Sunday May 15, 2011: - No Training. Monday May 16, 2011: - Strength Training: Incline Bench Press - 5 Sets of 3 Reps [170 lbs]...
    Post by: Mister T, May 17, 2011 in forum: Training Logs
  3. Mister T
    Post

    Left uppercut - wasted punch?

    I used to think that way before I started focusing on using my left hand more. The left uppercut can be particularly devastating if you set it...
    Post by: Mister T, May 16, 2011 in forum: Boxing Training
  4. Mister T
    Post

    Mister T's Training Log

    Saturday May 14, 2011: - Muay Thai Class. Our coach usually has us do pull ups, squats, inverted situps, etc in the beginning and end...
    Post by: Mister T, May 15, 2011 in forum: Training Logs
  5. Mister T
    Post

    Mister T's Training Log

    Friday May 13, 2011: - Strength Training: Incline Bench Press - 3 Sets of 5 Reps [170 lbs] Olympic Bar Core Rotations - 3 Sets of 30...
    Post by: Mister T, May 13, 2011 in forum: Training Logs
  6. Mister T
    Post

    Mister T's Training Log

    Thursday May 12, 2011: - Strength Training: Incline Bench Press - 3 Sets of 3 Reps [170 lbs] Olympic Bar Core Rotations - 3 Sets of 30...
    Post by: Mister T, May 12, 2011 in forum: Training Logs
  7. Mister T
    Post

    Mister T's Training Log

    Thursday April 28, 2011 - Tuesday May 10, 2011: - No Training. Wednesday May 11, 2011: - Strength Training: Incline Bench...
    Post by: Mister T, May 11, 2011 in forum: Training Logs
  8. Mister T
    Post

    Thank you Matt Serra for taking away GSP's Killer instinct u *******..

    I think the problem with GSP is that he's so focused on perfection that, whenever something doesn't go his way, he starts to feel uneasy. Take...
    Post by: Mister T, Apr 30, 2011 in forum: MMA Forum
  9. Mister T
    Post

    Mister T's Training Log

    Tuesday April 26, 2011: - No Training. Wednesday April 27, 2011: - Strength Training: Incline...
    Post by: Mister T, Apr 27, 2011 in forum: Training Logs
  10. Mister T
    Post

    Mister T's Training Log

    Saturday April 23 - Sunday April 24, 2011: - No Training. Monday April 25, 2011: - Strength Training: Leg Raises -...
    Post by: Mister T, Apr 25, 2011 in forum: Training Logs
  11. Mister T
    Post

    Mister T's Training Log

    Friday April 22, 2011: - Strength Training: Incline Bench Press - 3 Sets of 3 Reps [170 lbs] Upright...
    Post by: Mister T, Apr 25, 2011 in forum: Training Logs
  12. Mister T
    Post

    Post your roadwork routine!

    Time: 40 Minutes on the Elliptical. Distance: Approximately 4 Miles Incline: 15 Degrees Resistance: Level 15 I do this about 4 times a week...
    Post by: Mister T, Apr 22, 2011 in forum: Boxing Training
  13. Mister T
    Post

    Mister T's Training Log

    Thursday April 21, 2011: - Strength Training: Incline Bench Press - 3 Sets of 3 Reps [170 lbs] Upright...
    Post by: Mister T, Apr 22, 2011 in forum: Training Logs
  14. Mister T
    Post

    Mister T's Training Log

    Tuesday April 19, 2011: - No Training. Wednesday April 20, 2011: - Strength Training:...
    Post by: Mister T, Apr 21, 2011 in forum: Training Logs
  15. Mister T
    Post

    Mister T's Training Log

    Friday April 15 - Sunday April 17, 2011: - No Training. Monday April 18, 2011: -...
    Post by: Mister T, Apr 21, 2011 in forum: Training Logs
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