i think its stupid, but no point taking any notice. i think its insulting to say one has potential cos it was ****, but we might as well just not...
it depends, its not a when as much as an if. most people dont reach their full potential for a number of reasons
its funny, im 6'1 with a bit of fat (not much really) and weigh 159 lbs (weighed 158.5 this morning), trying to get down to 152 for uk am welterweight
tis true, you can burn calories from walking, or running long distances. just make sure your heart beats per sec are high, because that will...
thanks looking back on the post this morning it was a bit of a stress releasing blog post more than anything else. thanks for the responses though
So Ive been boxing about 10 weeks. It was my second sparring session (first at new gym). first i had a 30something year old guy who was lighter...
yeah that wasnt worth anyones time
3 min x 12 rounds or perhaps do 3 x 4 bag, 3 x 2 skip, 3 x 2 shadow, 3 x 4 bag
why they taken down?
ok if its a crack (like when people crack their knuckles) its air pockets in your ankle and is therefore not dangerous. however, every case is...
it helps with stamina, calf strength and coordination. this helps two-fold, as it helps footwork and punch power (because you get punch power from...
yeah the thing is ive been told i punch stronger than most boys of my age and weight, so if i managed to get down to 152 id hopefully punch out of...
Hi, im 160 lbs (with small changes - going down to 159, back up to 162, etc) and am 6'1. my question is, since i want to fight am and i know the...