1.5 miles

Discussion in 'Boxing Training' started by Fitzgerald90, Feb 9, 2012.


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  1. Fitzgerald90

    Fitzgerald90 Guest

    My best time for two miles was 11:47 i did two miles last night though been out of training for three weeks been in hospital etc dun it in 13:30 not great but not too bad should be getting it down to 12s soon.
     
    Fitzgerald90, Feb 15, 2012
    Fitzgerald90, Feb 15, 2012
    #16
  2. CHAL_DIESEL

    CHAL_DIESEL GOAT Full Member

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    Mar 18, 2011
    we got to do it for a test twice a year for the military, and hey i am not a heavy no more! Light Heavy now :D! thanks for the compliment.
     
    CHAL_DIESEL, Feb 15, 2012
    CHAL_DIESEL, Feb 15, 2012
    #17
  3. CHAL_DIESEL

    CHAL_DIESEL GOAT Full Member

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    Mar 18, 2011
    i did my personal best 4 miles in 32 mins. At elevation though, is that a good 4 mile?
     
    CHAL_DIESEL, Feb 15, 2012
    CHAL_DIESEL, Feb 15, 2012
    #18
  4. Primate

    Primate Boxing Addict Full Member

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    Nov 16, 2010
    Not uncommon as a military fitness test.

    Under 10:00 is a fairly realistic and achievable goal.
     
    Primate, Feb 15, 2012
    Primate, Feb 15, 2012
    #19
  5. CHAL_DIESEL

    CHAL_DIESEL GOAT Full Member

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    Mar 18, 2011
    passing for 20-24 year olds is 13:30. My time is slow low, because prior to boxing, and having my baby boy i had inspirations to try out for the navy seals, and now I am just an inshape computer geek.
     
    CHAL_DIESEL, Feb 15, 2012
    CHAL_DIESEL, Feb 15, 2012
    #20
  6. Primate

    Primate Boxing Addict Full Member

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    Damn, I think the passing time for that age group in aus is like 11:30
     
    Primate, Feb 15, 2012
    Primate, Feb 15, 2012
    #21
  7. Thomas!!

    Thomas!! Guest

    My PB for a mile is about 5.15. never timed a 1.5 mile. I reckon under 8.30 if I tried
     
    Thomas!!, Feb 15, 2012
    Thomas!!, Feb 15, 2012
    #22
  8. Thomas!!

    Thomas!! Guest

    Good times, under 12 minutes is a decent goal for running 2 miles.

    95% of average joes cant run anywhere near as fast as that, so It's a good time to aim for for when you need to run away from cops or security guards, they'll never catch you! :p
     
    Thomas!!, Feb 15, 2012
    Thomas!!, Feb 15, 2012
    #23
  9. Fitzgerald90

    Fitzgerald90 Guest

    yeah but average joes dont box mate
     
    Fitzgerald90, Feb 15, 2012
    Fitzgerald90, Feb 15, 2012
    #24
  10. jonnyP

    jonnyP Active Member Full Member

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    7.30 my pb and im 200-220lbs from a athletics background before boxing
     
    jonnyP, Feb 15, 2012
    jonnyP, Feb 15, 2012
    #25
  11. Fitzgerald90

    Fitzgerald90 Guest

    very good time.
     
    Fitzgerald90, Feb 15, 2012
    Fitzgerald90, Feb 15, 2012
    #26
  12. jonnyP

    jonnyP Active Member Full Member

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    probably a better athlete than boxer haha
     
    jonnyP, Feb 15, 2012
    jonnyP, Feb 15, 2012
    #27
  13. Fitzgerald90

    Fitzgerald90 Guest

    what atlhletics did you do?
     
    Fitzgerald90, Feb 15, 2012
    Fitzgerald90, Feb 15, 2012
    #28
  14. jonnyP

    jonnyP Active Member Full Member

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    cross county and sprinting to county level then moved to boxing at 17 and now 19
     
    jonnyP, Feb 15, 2012
    jonnyP, Feb 15, 2012
    #29
  15. Fitzgerald90

    Fitzgerald90 Guest

    ah nice must be a help not a hinderance though when your in the ring mate
     
    Fitzgerald90, Feb 15, 2012
    Fitzgerald90, Feb 15, 2012
    #30
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