2 months out injured

Discussion in 'Boxing Training' started by Tar Baby, May 5, 2011.

  1. karatekid530

    karatekid530 Milwaukee's Best Full Member

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    What about an exercise bike then? It's stationary so you wouldn't have to use your hands at all and there'd be no impact/ jarring movements to worry about. Obviously it's not quite the same, but it's better than two months of not doing anything at all.
     
  2. MrSmall

    MrSmall Member Full Member

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    exercise bike should be fine, its the impact to the whole body that is the problem. Boxing with one hand is better than running even. Definitely biking instead of nothing.