2 months out injured

Discussion in 'Boxing Training' started by Tar Baby, May 5, 2011.


  1. karatekid530

    karatekid530 Milwaukee's Best Full Member

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    Mar 22, 2006
    What about an exercise bike then? It's stationary so you wouldn't have to use your hands at all and there'd be no impact/ jarring movements to worry about. Obviously it's not quite the same, but it's better than two months of not doing anything at all.
     
  2. MrSmall

    MrSmall Member Full Member

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    7
    Jan 2, 2006
    exercise bike should be fine, its the impact to the whole body that is the problem. Boxing with one hand is better than running even. Definitely biking instead of nothing.