Alternative to running.

Discussion in 'Boxing Training' started by PIPO23, Jun 23, 2019.


  1. Devon Dog

    Devon Dog Member Full Member

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    I have heard that Barry McGuigan trained in army boots
    Im surprised he is not on a zimmer frame now !
     
  2. Devon Dog

    Devon Dog Member Full Member

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    Pipo it is best to go to your local running shop where they do a gait analysis on a tread mill using cameras and some technology/black magic to recommend the correct shoe
    I first did this when I did the 1992 London marathon and have it done about every five years
     
  3. anjawnaymiz

    anjawnaymiz Get outta my pub you slags!!! Full Member

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    A friend of mine has lost a lot of weight doing those spinning classes

    swimming sounds like the best bet imo
     
  4. PIPO23

    PIPO23 Obsessed with Boxing Full Member

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    Still running but decided to keep it short and sweet 3 to 4 times a week.
     
    pow likes this.


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