Best punching mechanics to get most power out of punches

Wagoat · Sep 24, 2018

DoubleJ said: ↑

This is a great thread. I think a lot of it will come down to body type.

I'm a pretty tall, lanky guy. My instructor had me watch a lot of Hearns: the way he dropped his weight a bit, lowered the hips a tad as he rotated, used the big toe through the hips through the core through the arm all the way to the knuckle, every piece of his body focused to about a square inch.

Of course, that wouldn't work for hitting opponents of equal height or if a guy was of a stockier build, etc.
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Long story but because of what you Said the way of punching
Was simulair to that Guy thats why i brought him up when i read your post hè immediately came up in my mind
But good explaination in your post

cippi · Sep 24, 2018

from the ground up. you use everything in your body .

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Best punching mechanics to get most power out of punches

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cippi Obsessed with Boxing Full Member

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Best punching mechanics to get most power out of punches

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cippi Obsessed with Boxing Full Member