What do you think of this defense? The guy pretty much says if you bouncing/using a pendulum step against an aggressive opponent you should move back and then to the side. He also says you should switch stance when moving back. If you circle too much or go back in a straight line you risk getting caught. I like the channel and the concept but I can't recall seeing anyone use this in a fight. I think I might have seen Roy Jones Jr use it at some point but I'm not sure about the stance switch. Seems like it might be done more in the amateur's where the pendulum step is more common.