Burpees and KB swing combo

Discussion in 'Boxing Training' started by El Puma, Nov 28, 2008.


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  1. El Puma

    El Puma between rage and serenity Full Member

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    Jan 8, 2006
    :thinkPM's would work. I like the strength aspect of training so maybe I can come up with a draft today and send it to you for a lookover.
     
    El Puma, Nov 29, 2008
    El Puma, Nov 29, 2008
    #16
  2. RDJ

    RDJ Boxing Junkie banned

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    Sep 27, 2005
    I started an open version of the stretching guide. The idea is to let everyone contribute, and then make a final document. We'll see how that works out.

    We could also share docs through Google Documents, a very nifty feature.
     
    RDJ, Nov 29, 2008
    RDJ, Nov 29, 2008
    #17
  3. El Puma

    El Puma between rage and serenity Full Member

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    Jan 8, 2006
    Awesome, I will give it a go and will also start a motivational type thread with quotes and youtube vids that posters can contribute to.:thumbsup
     
    El Puma, Nov 29, 2008
    El Puma, Nov 29, 2008
    #18
  4. RDJ

    RDJ Boxing Junkie banned

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    Sep 27, 2005
    Cool. Let's see if we can take this section to a higher level :good

    I'll start bugging the admins to give one of us mod status and let us make some new sections.
     
    RDJ, Nov 29, 2008
    RDJ, Nov 29, 2008
    #19
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