Please read the whole thread. Put the speed up if its too slow for you. Ill bet you Ill kick your ass! Talk is cheap, try it first before you comment :smooch
Try what? Running slowly and pretend I'm sprinting? You have a good stretch, get your joggers on and hit the treadmill with your heart rate monitor and deep heat, I want no piece of your beastly self. I was just asking you why you considered that sprinting. And as you say, talk is cheap. You scary man :smooch